Whether your goal is weight loss, post-natal well-being, fixing your posture, building muscle, injury recovery or getting better at sports, I can help you do your best.
I follow the theory that a personal trainer should provide measurements, help you establish realistic goals and provide a road-map for your success.
I provide in-home personal training in the mid-town area of Toronto, but are open to consultation anywhere.
Any questions about fitness? E-mail us at [email protected]