Post-Rehabilitation

rehabWorking out after an injury is tough: you’re probably not in the greatest shape any more, you’re not sure what to do to avoid re-injury, and your physio didn’t give you any direction past a few basic exercises. As a post-rehab specialist, I have the necessary knowledge to help you get back on track with your fitness even after serious orthopedic issues such as ACL repair or spinal fusion. I will work closely with  your doctor of physiotherapist to make sure your recovery is complete.

In addition to orthopedic injuries, I also have experience training people with medical issues, such as diabetes, arthritis, , and many others. Some of the conditions I have experience with:

Fibromyalgia Carpal Tunnel Syndrome Cerebrovascular Accident
ACL Rupture Tennis Elbow Achilles Tendon Rupture
Ankle Fracture Lumbar Disc Herniation Cervical Strain
Knee Meniscus Tear Patello-Femoral Syndrome Total Hip Replacement
Total Knee Replacement Rotator Cuff Tear Impingement Syndrome
Thoracic Outlet Syndrome Shoulder Dislocation AC Joint Separation
Osteoarthritis Rheumatoid Arthritis Multiple Sclerosis
Osteoporosis Hypertension Cervical Disc Herniation
Diabetes Patella Tendon Rupture Total Shoulder Replacement
Laminectomy Spinal Fusion Spondylolisthesis
Bicipital Tendinitis Meniscus Tear Parkinson’s Disease
Lateral Stenosis PCL Rupture Tibial Plateau Fracture
Piriformis Syndrome IT Band Syndrome Patellectomy
Central Stenosis Glenoid Labrum Tear Spinal Stenosis
Golfer’s Elbow Ankle Sprain Scoliosis