WHY TRAIN WITH ME?

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1. Experience: 30,000 hours of personal training sessions and counting.

2. Knowledge: I study. A lot. I strive to know more about the human body every day.

3. Workout routines and nutrition plans based on what works, not fads or influencers.

4. A focus on habit-change. Without improving your daily habits, goals will always be elusive.

5. I show up. You get your workout in. Every week.